A Conversation on Mindfulness and Emotional Freedom

Thursday, 19 June 2025

Time
19:00 - 21:00
Venue
The White Swan, Arundel, BN18 0AD
Price
Free

Join us for a discussion on staying present and finding inner peace. This is a free event.

More Information (V2 Radio is not responsible for external websites)

What is emotional freedom and is it possible to achieve? If so, then how?
Intended as a guided, collective dialogue, this session will explore ideas around mindfulness and self-enquiry, pointing us towards presence and the power of direct experience. Emotional freedom is not a state of mind, but a state of being.
The session will cater for everyone in an inclusive way, and you will be invited to bring questions if you’d like to, either by completing an optional box in the form here, or by bringing them on the day. Or you’re really welcome to simply sit and absorb the discussion.
The session will be led by Alison, who is an academic working in the field of psychology and performance, currently undertaking research in trauma-related psychology.

Venue

The White Swan
16 Chichester Road
Arundel
BN18 0AD

More details for this venue

Dates

The event runs from 19:00 to 21:00 on the following dates.
Select a date to add this event to your calendar app.

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